Weigh In record (no journal entry) for 27 February 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1207 kcal
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Fat: 33.51g | Prot: 34.88g | Carb: 204.16g.
Breakfast: Walnuts, Extra thick rolled oats, bigelow green tea, Bananas, Cinnamon. Lunch: Boiled Egg, Champagne Pear Vinaigrette, Green Leaf Lettuce, Cucumber, Carrot, Tomatoes. Dinner: Mom's Minestrone Soup. Snacks/Other: Chocolate Truffle, Blood Orange, Apple. more...
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2166 kcal
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Activities & Exercise:
Stair Master - 45 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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