Register or Sign In

kuemel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 15th: 836 * 60%
fat: 24.31g
|
protein: 36.99g
|
carbs: 126.20g
1785*  949
Tue 14th: 1864 * 133%
fat: 51.42g
|
protein: 84.88g
|
carbs: 272.83g
1829*  35
Mon 13th: 1569 * 112%
fat: 49.14g
|
protein: 82.51g
|
carbs: 215.77g
1552*  17
Tue 7th: 1431 * 102%
fat: 28.02g
|
protein: 66.75g
|
carbs: 247.35g
1763*  332
Mon 6th: 1411 * 101%
fat: 47.27g
|
protein: 59.05g
|
carbs: 196.64g
1805*  394
Fri 3rd: 1461 * 104%
fat: 45.46g
|
protein: 64.86g
|
carbs: 204.56g
1771*  310
Thu 2nd: 1327 * 95%
fat: 41.28g
|
protein: 69.92g
|
carbs: 173.94g
1997*  670
Wed 1st: 1463 * 104%
fat: 26.81g
|
protein: 54.76g
|
carbs: 254.77g
1859*  396
April 2013
Tue 30th: 1356 * 97%
fat: 29.16g
|
protein: 55.55g
|
carbs: 232.38g
1863*  507
Mon 29th: 1345 * 96%
fat: 32.86g
|
protein: 47.53g
|
carbs: 222.15g
1894*  549
Fri 26th: 729 * 52%
fat: 17.75g
|
protein: 31.41g
|
carbs: 119.44g
1806*  1077
Thu 25th: 2002 * 143%
fat: 75.64g
|
protein: 74.89g
|
carbs: 268.97g
1958*  44
Wed 24th: 1449 * 104%
fat: 35.11g
|
protein: 69.08g
|
carbs: 227.72g
1812*  363
Tue 23rd: 1397 * 100%
fat: 39.47g
|
protein: 58.06g
|
carbs: 217.14g
1793*  396
Mon 22nd: 1206 * 86%
fat: 30.69g
|
protein: 53.99g
|
carbs: 190.21g
2190*  984
Fri 19th: 1406 * 100%
fat: 45.96g
|
protein: 60.93g
|
carbs: 197.13g
1879*  473
Thu 18th: 1525 * 109%
fat: 35.76g
|
protein: 83.85g
|
carbs: 230.23g
1887*  362
Wed 17th: 1444 * 103%
fat: 48.38g
|
protein: 60.33g
|
carbs: 205.41g
1801*  357
Tue 16th: 1399 * 100%
fat: 42.37g
|
protein: 62.36g
|
carbs: 208.81g
2015*  616
Mon 15th: 1253 * 90%
fat: 41.01g
|
protein: 61.68g
|
carbs: 172.62g
2105*  852

Other Related Links

Members