Weigh In record (no journal entry) for 27 February 2012
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225.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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380 kcal
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Fat: 15.64g | Prot: 25.86g | Carb: 33.95g.
Breakfast: Tea with Milk and Sugar. Lunch: Ham Sandwich. more...
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gaining 7.0 lb a week
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kendrayk's weight history
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