Weigh In record (no journal entry) for 10 May 2017
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176.6 lb
Lost so far: 34.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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627 kcal
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Fat: 36.15g | Prot: 20.00g | Carb: 58.47g.
Breakfast: Jalna Greek Style Natural Yoghurt, Cantaloupe. Lunch: Cauliflower soup. Dinner: Cauliflower soup. Snacks/Other: Arnott's Sao, Aldi Cottage Cheese, Tea with Milk. more...
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steady weight
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