dawn8618's Journal, 09 May 2017

Weigh In record (no journal entry) for 09 May 2017
137.6 lb Lost so far: 21.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2017:
540 kcal Fat: 13.00g | Prot: 68.00g | Carb: 40.00g.   Dinner: Wegmans Cooked Shrimp. Snacks/Other: Medifast Cheese Pizza Bites, Medifast Apple Cinnamon Soy Crisps, Ensure Ensure Light Nutrition Shake - Milk Chocolate, Medifast Cookie Dough Chewy Bar. more...
gaining 4.2 lb a week

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