Weigh In record (no journal entry) for 09 May 2017
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153.2 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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667 kcal
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Fat: 15.21g | Prot: 14.19g | Carb: 117.02g.
Breakfast: Ovo Mexido, Suco de Limão. Dinner: Da Terrinha Tapioca, Kodilar Tapioca com Queijo. more...
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gaining 1.1 lb a week
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