Weigh In record (no journal entry) for 09 May 2017
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200.0 lb
Lost so far: 29.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1609 kcal
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Fat: 49.40g | Prot: 118.90g | Carb: 184.61g.
Breakfast: Western Omelet. Lunch: Orange Ginger Chicken Salad. Dinner: White Rice, Corn, Mama Lucia Fully Cooked Italian-Style Turkey Meatballs, Guerrero Corn Tortilla Taqeras, Egg Beaters All Natural 100% Egg Whites. Snacks/Other: Chocolate Covered Almonds, Snickers Snickers Bar (Miniatures), Almonds, Jolly Time 100 Calorie Healthy Pop Kettle Corn, Arriba Fire Roasted Mexican Morita Salsa, HEB Baked Tostadas. more...
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gaining 2.6 lb a week
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