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Started . today.
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205.8 lb
Lost so far: 34.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1090 kcal
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Fat: 88.31g | Prot: 58.52g | Carb: 16.25g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Gloria Jean Butter Toffee Coffee, Meijer Heavy Whipping Cream, Oscar Mayer Smoked Uncured Bacon. Lunch: Herb-Ox Chicken Bouillon & Seasoning Instant Granules. Dinner: Meijer Sour Cream, Kraft Mexican Style Taco Cheese, Dole Greener Selection Salad, Old El Paso Taco Seasoning Mix, Publix Ground Chuck 80/20, Summer Squash (Crookneck and Straightneck). more...
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losing 2.8 lb a week
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