Weigh In record (no journal entry) for 27 February 2012
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159.0 lb
Lost so far: 66.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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765 kcal
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Fat: 24.55g | Prot: 67.11g | Carb: 76.02g.
Breakfast: Light & Fit Yogurt, Baby Cut Carrots Mini Bags, Cucumber (with Peel), Sweet Potato (Without Skin, Cooked, Boiled), Raw Almonds, Frozen Mixed Berries, Almond Milk, Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Sugar Free French Vanilla Powder Coffee Creamer, Grilled and Ready Chicken Breast Fillets, Mixed Salad Greens. more...
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gaining 7.7 lb a week
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