Weigh In record (no journal entry) for 27 February 2012
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167.0 lb
Lost so far: 33.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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2073 kcal
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Fat: 64.48g | Prot: 56.74g | Carb: 337.03g.
Breakfast: Mega Men Performance & Vitality, Almond Milk, Organic Promise Cereal - Cinnamon Harvest, Blueberries , Blackberries . Lunch: Onions, Cornbread, Pinto Beans. Dinner: Rice Crust Cheese Pizza, Calorie-Wise Catalina Dressing, Lettuce Salad with Assorted Vegetables, Sushi with Vegetables rolled in Seaweed. Snacks/Other: Apples, Bananas. more...
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3128 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Running - 7/mph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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