Jdelabry's Journal, 09 May 2017

166.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

684 kcal

Fat: 16.12g | Prot: 45.61g | Carb: 90.59g.   Breakfast: Blueberries, Dannon Light & Fit Yogurt - Vanilla (6 oz), Jenny Craig Florentine Breakfast Pizza. Lunch: Jenny Craig Turkey Burger Sandwich. Snacks/Other: Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. more...

1933 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...