Weigh In record (no journal entry) for 27 February 2012
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228.6 lb
Lost so far: 36.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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478 kcal
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Fat: 1.79g | Prot: 68.69g | Carb: 54.98g.
Breakfast: Frozen Blueberries, Oats. Lunch: Classic Iceberg Salad, Cooked Salad Shrimp, Cooked Salad Shrimp, Classic Iceberg Salad. Snacks/Other: Classic Iceberg Salad, Real Eggs, Real Eggs, Classic Iceberg Salad. more...
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gaining 6.1 lb a week
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