Weigh In record (no journal entry) for 07 May 2017
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199.5 lb
Lost so far: 16.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1240 kcal
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Fat: 77.05g | Prot: 109.69g | Carb: 25.26g.
Breakfast: Bachoco Chorizo de Pollo, Huevo Revuelto. Lunch: Guacamole, Arrachera. Dinner: Evolution Whey Protein Evolution WP100. more...
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gaining 15.4 lb a week
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