f215h's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
209.4 lb Lost so far: 13.2 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1460 kcal Fat: 49.89g | Prot: 49.29g | Carb: 211.95g.   Breakfast: DanActive Immunity Probiotic Dairy Drink, Skim Milk, Water. Lunch: Bananas. Dinner: Albacore Tuna Lunch Kit, Maui Wowi Trail Mix, Lightly Salted Dry Roasted Peanuts. Snacks/Other: original premium saltine crackers, Atomic FireBall Candy, Simply Lemonade with Raspberry, homestyle popcorn, cherrios. more...
gaining 2.0 lb a week

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