Weigh In record (no journal entry) for 09 May 2017
|
231.9 lb
Lost so far: 5.9 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2017:
|
1202 kcal
|
Fat: 81.27g | Prot: 91.73g | Carb: 22.65g.
Breakfast: Aldi Sweetcorn, Green Peas (Frozen), Babybel Cheddar. Lunch: Fried Egg, Asda Big Save Beef Burger, Asda Single Fresh British Cream, Asda Real Mayonnaise. Dinner: Chicken Breast. Snacks/Other: Aldi Unsweetened Soya Milk. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrMarcus's weight history
|