threestrkesyrout's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
297.0 lb Lost so far: 19.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1626 kcal Fat: 120.22g | Prot: 102.45g | Carb: 34.85g.   Breakfast: White Castle Hamburger Pie, Fried Egg, cheddar cheese, Purnells old folks country sausage. Lunch: Smokehouse Almonds, Tuna Salad Mix, Part Skim Mozzarella Cheese. Dinner: Parmesan Cheese (Shredded), Mozzarella Cheese, Pizza Sauce, Eggplant. more...
gaining 1.0 lb a week

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