Weigh In record (no journal entry) for 27 February 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1204 kcal
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Fat: 39.72g | Prot: 66.99g | Carb: 91.74g.
Breakfast: coffee, chocolate milk, egg, olive oil, orange, sugar, sugar, tea. Lunch: Ground Beef, water, McDouble. Dinner: potato, asparagus, salmon, red table wine, water. Snacks/Other: fruit snack, greek yogurt, almonds, Chicken Breast (Skin Not Eaten), pickle. more...
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1722 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 30 minutes, Sitting - 7 hours, Shopping - 30 minutes, Pilates - 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 40 minutes. more...
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losing 3.5 lb a week
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Donna N's weight history
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