| August 2016 |
| January 2015 |
| Tue 6th: |
912 *
|
76%
|
fat: 10.49g |
| |
protein: 41.39g |
| |
carbs: 176.76g |
|
1664*
|
 752
|
| September 2014 |
| Sat 6th: |
554 *
|
46%
|
fat: 8.17g |
| |
protein: 30.64g |
| |
carbs: 95.47g |
|
-
|
-
|
| Fri 5th: |
1464 *
|
122%
|
fat: 49.35g |
| |
protein: 64.65g |
| |
carbs: 181.49g |
|
1499*
|
35
|
| Thu 4th: |
1297 *
|
108%
|
fat: 29.87g |
| |
protein: 66.75g |
| |
carbs: 161.81g |
|
1645*
|
348
|
| Wed 3rd: |
920 *
|
77%
|
fat: 12.22g |
| |
protein: 54.65g |
| |
carbs: 93.07g |
|
-
|
-
|
| Tue 2nd: |
1224 *
|
102%
|
fat: 35.07g |
| |
protein: 43.54g |
| |
carbs: 173.92g |
|
1547*
|
323
|
| Mon 1st: |
950 *
|
79%
|
fat: 33.04g |
| |
protein: 33.31g |
| |
carbs: 156.33g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1207 *
|
101%
|
fat: 41.57g |
| |
protein: 57.76g |
| |
carbs: 157.58g |
|
-
|
-
|
| Sat 30th: |
1315 *
|
110%
|
fat: 44.72g |
| |
protein: 47.25g |
| |
carbs: 139.02g |
|
-
|
-
|
| Fri 29th: |
1387 *
|
116%
|
fat: 53.05g |
| |
protein: 49.61g |
| |
carbs: 129.93g |
|
-
|
-
|
| Thu 28th: |
988 *
|
82%
|
fat: 9.59g |
| |
protein: 82.91g |
| |
carbs: 99.94g |
|
-
|
-
|
| Wed 27th: |
1275 *
|
106%
|
fat: 23.49g |
| |
protein: 91.73g |
| |
carbs: 179.66g |
|
-
|
-
|
| Tue 26th: |
1015 *
|
85%
|
fat: 10.46g |
| |
protein: 62.46g |
| |
carbs: 149.20g |
|
-
|
-
|
| Mon 25th: |
1321 *
|
110%
|
fat: 23.09g |
| |
protein: 61.54g |
| |
carbs: 172.43g |
|
-
|
-
|
| Sun 24th: |
556 *
|
46%
|
fat: 23.02g |
| |
protein: 35.52g |
| |
carbs: 55.41g |
|
-
|
-
|
| Sat 23rd: |
1378 *
|
115%
|
fat: 42.96g |
| |
protein: 71.49g |
| |
carbs: 100.88g |
|
-
|
-
|
| Fri 22nd: |
1203 *
|
100%
|
fat: 62.17g |
| |
protein: 45.48g |
| |
carbs: 102.75g |
|
-
|
-
|
| Thu 21st: |
870 *
|
72%
|
fat: 4.22g |
| |
protein: 32.53g |
| |
carbs: 139.93g |
|
-
|
-
|
| Wed 20th: |
904 *
|
75%
|
fat: 27.27g |
| |
protein: 96.19g |
| |
carbs: 51.52g |
|
-
|
-
|
