Weigh In record (no journal entry) for 27 February 2012
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247.0 lb
Lost so far: 33.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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638 kcal
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Fat: 27.75g | Prot: 33.20g | Carb: 66.91g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: tortilla, chicken salad. Dinner: Original Meatballs, Lettuce Salad with Assorted Vegetables, Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Movie Theater Butter Popcorn. more...
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losing 7.0 lb a week
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