ekking76's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
157.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
345 kcal Fat: 9.09g | Prot: 7.57g | Carb: 62.69g.   Breakfast: Coffee, No Calorie Sweetener Packets, Original Lite Coffee Creamer, 1/3 Less Fat Cream Cheese, Plain Mini Bagels, Banana. more...
gaining 0.5 lb a week

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