Weigh In record (no journal entry) for 09 May 2017
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165.1 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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104 kcal
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Fat: 3.23g | Prot: 5.63g | Carb: 8.04g.
Breakfast: Tesco Free From Unsweetened Soya Milk, Black Tea, The Groovy Food Company Agave Nectar, Cocoa Powder, Coffee. more...
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losing 0.5 lb a week
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