Weigh In record (no journal entry) for 08 May 2017
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196.7 lb
Lost so far: 5.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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666 kcal
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Fat: 63.28g | Prot: 18.89g | Carb: 7.88g.
Dinner: Olio Extra Vergine di Oliva, Rio Mare Filetti di Sgombro all'olio di Oliva, Fagiolini Bolliti. more...
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losing 3.1 lb a week
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Akela118's weight history
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