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Akela118
Akela118
Joined April 2017
Posts
18
Following
0
Followers
0
Weight History
Start Weight
197.8 lb
Lost so far:
3.3 lb
Current Weight
194.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
180.8 lb
Still to go:
13.7 lb
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Medico, in gioventù scout e discreto centometrista, amo il nuoto e il tennis ma la passione vera è la moto :-)
Akela118's Weight History
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Akela118's Recent Food & Exercise
2 tbsps Olio Extra Vergine di Oliva
1 serving Rio Mare Filetti di Sgombro all'olio di Oliva
100 g Fagiolini Bolliti
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Bike Machine (Cycling)
view diet calendar