Weigh In record (no journal entry) for 27 February 2012
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273.8 lb
Lost so far: 14.7 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1776 kcal
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Fat: 69.84g | Prot: 88.80g | Carb: 177.11g.
Breakfast: Churn Style Butter, English Muffin Toasting Bread, Egg. Lunch: Ranch Salad Dressing, Mixed Salad Greens, Chili (Large). Dinner: Special Dark Chocolate Kisses, Dinner Rolls, In The Bag Steamable Vegetables - Mixed Garden Medley, Chicken Parmigiana & Penne. Snacks/Other: Pretzels, bloody Mary mix, Vodka. more...
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steady weight
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