Weigh In record (no journal entry) for 27 February 2012
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1877 kcal
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Fat: 78.08g | Prot: 75.53g | Carb: 213.91g.
Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A), Honey Nut with Whole Grain Cheerios. Lunch: Original Potato Chips, TOMATO, LETTUCE, Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Diet Wild Cherry Pepsi (20 oz). Dinner: Pickles, TATER TOTS, FISH SANDWICH. Snacks/Other: Bananas. more...
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2808 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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