kthyjmrls's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
166.8 lb Lost so far: 26.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1219 kcal Fat: 31.78g | Prot: 51.26g | Carb: 191.06g.   Breakfast: Chewy Bars - Oats & Strawberries with Almonds. Lunch: Boiled Egg, Classic Iceberg Salad, Shaved Brown Sugar Ham, Light Catalina Reduced Fat Dressing. Dinner: Bread Bowl, Country Potato Soup. Snacks/Other: Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough, Non-fat Black Cherry Greek Yogurt, Special K Cereal Bars - Raspberry Cheesecake. more...
gaining 4.2 lb a week

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