|
not too sure what happened yesterday but it shows today...so, no giving in to temptation today
|
267.5 lb
Lost so far: 10.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2012:
|
890 kcal
|
Fat: 30.55g | Prot: 51.70g | Carb: 100.30g.
Breakfast: yogurt source, water, tea, sugar. Lunch: water, turkey club tim hortons, tim hortons coffee, pasta with beef. Dinner: butter, sour cream, tomato, cucumber, bacon, perogie, chicken thigh. more...
|
gaining 14.0 lb a week
|