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Darwintetreault
Journal
01 Jan 08
Darwintetreault's Journal, 01 January 2008
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Weigh In record (no journal entry) for 01 January 2008
326.3 lb
Lost so far:
6.6 lb
.
Still to go:
105.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2008:
569 kcal
Fat: 28.73g | Prot: 29.44g | Carb: 48.97g.
Breakfast:
brownie.
Lunch:
grapes, cucumber.
Dinner:
caesar salada, green beans, trout.
more...
4328 kcal
Activities & Exercise:
Housework - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 9 hours.
more...
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