Weigh In record (no journal entry) for 08 March 2010
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229.0 lb
Lost so far: 30.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1091 kcal
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Fat: 39.81g | Prot: 64.84g | Carb: 113.84g.
Breakfast: Light Blueberry Yogurt. Lunch: Steak Tips Dijon. Dinner: D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: port wine, carrots, No Sugar Added Mandarin Oranges, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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steady weight
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lamour9's weight history
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