Weigh In record (no journal entry) for 27 February 2012
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217.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1917 kcal
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Fat: 51.97g | Prot: 67.44g | Carb: 242.72g.
Breakfast: Light Fat Free Lemon Cream Pie Yogurt, Morning Coffee. Lunch: Artisan Creations Pepperoni Pizza. Dinner: 2% Milk American Cheese Singles, Ground Beef (85% Lean / 15% Fat), Potato Hamburger Rolls, HERRS RIPPLE POTATO CDISC, Bush's homestyle baked beans, Manwich Original Sloppy Joe Sauce. Snacks/Other: Mini Chocolate Sandwich Cookies, 1% Fat Milk, Cabernet Sauvignon Wine, Kisses, Peanut Butter Cups (Miniatures). more...
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2403 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 10.5 lb a week
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