Weigh In record (no journal entry) for 27 February 2012
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184.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1440 kcal
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Fat: 60.40g | Prot: 60.82g | Carb: 170.82g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Almond Breeze Unsweetened Original. Lunch: fiber one 90 calorie brownie, Beef Vegetable Soup (Canned, Condensed), vegetable soup, soy beans, Iceberg Lettuce (Includes Crisphead Types), Light Ranch Dressing, Boiled Egg. Dinner: peas, Corn, macaroni and cheese, hot dog. Snacks/Other: 100 calorie fudge covered cookies Nabisco, 100 calorie chocolate covered pretzels. more...
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gaining 9.8 lb a week
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