WhatKatieDid's Journal, 25 April 2017

159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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1674 kcal

Fat: 70.83g | Prot: 74.68g | Carb: 177.81g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sweet & Smoky Pulled Pork Rolls, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Capricon Somerset Goats Cheese, Tesco 3 Cheese Bread. Dinner: Marks & Spencer Beef Lasagne. Snacks/Other: Kinder Bueno, Cherry Tomatoes, Tesco Edamame Beans. more...

2057 kcal

Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...