n8wet10's Journal, 27 February 2012

199.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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683 kcal

Fat: 9.52g | Prot: 44.13g | Carb: 109.61g.   Breakfast: Life Cereal, Vanilla Whey Protein Powder, Instant Oatmeal, Honey Bunches of Oats Cereal. more...

2597 kcal

Activities & Exercise: P90X - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...