Weigh In record (no journal entry) for 08 March 2010
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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627 kcal
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Fat: 12.05g | Prot: 28.28g | Carb: 108.09g.
Breakfast: Special K Cereal Bars - Strawberry, Fat Free Original Coffee Creamer, Coffee. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, Fat Free Singles Sharp Cheddar, Deli Select Oven Roasted Turkey Breast, Light Honey Wheat Bread, Spicy Brown Mustard. Snacks/Other: Fiber One Yogurt, Chocolate Chip Soft Cookies, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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losing 0.4 lb a week
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sgrantham's weight history
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