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sgrantham
sgrantham
Joined March 2010
Posts
14
Following
1
Followers
1
Weight History
Start Weight
134.0 lb
Lost so far:
10.6 lb
Current Weight
144.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
122.0 lb
Still to go:
22.6 lb
Follow
sgrantham's Weight History
view sgrantham's complete history
Following
Patelr79
last weighin:
losing 0.2 lb a week
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sgrantham's Recent Food & Exercise
4 servings Boneless Skinless Chicken Breast
2 servings All Purpose Baking Flour
1 serving Turkey Enchilada Casserole
Walking (exercise) - 3.5/mph
Conditioning exercise (health club)
Walking (moderate) - 3/mph
view diet calendar
