Weigh In record (no journal entry) for 27 February 2012
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235.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1677 kcal
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Fat: 80.94g | Prot: 61.58g | Carb: 190.53g.
Breakfast: Iced Coffee with Cream, Cheese Pizza with Vegetables. Lunch: Ice Cream Cake, Pizza with Meat. Dinner: Sushi, Pita Bread, Hummus, Ground Beef, Gyros Meat Slices. Snacks/Other: Special Dark Chocolate Kisses. more...
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losing 14.0 lb a week
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