Weigh In record (no journal entry) for 08 May 2017
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201.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1576 kcal
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Fat: 56.89g | Prot: 121.34g | Carb: 143.30g.
Breakfast: dotFIT Lean MR, Egg. Lunch: Tate's Bake Shop White Chocolate Chip Macadamia Nut Cookies, Dirty Potato Chips Maui Onion Potato Chips, Beef Sandwich. Dinner: Fit & Active 93% Lean Ground Turkey, Trader Joe's Organic Creamy Tomato Soup, Spinach. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt (6 oz). more...
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gaining 3.3 lb a week
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