Weigh In record (no journal entry) for 08 March 2010
|
246.0 lb
Lost so far: 11.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 March 2010:
|
1776 kcal
|
Fat: 54.30g | Prot: 117.69g | Carb: 204.20g.
Breakfast: sausage patty, English Muffin. Lunch: chicken breast, Trader Ming's Sesame Soy Vinaigrette. Dinner: chocolate pudding, motts apple sauce, miracle whip, tuna, roman meal. Snacks/Other: dove chocolate bar, banana. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abovethewake's weight history
|