Weigh In record (no journal entry) for 08 May 2017
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200.6 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1336 kcal
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Fat: 69.81g | Prot: 135.26g | Carb: 32.60g.
Breakfast: Lechuga, Chayote, Bistec de Res. Lunch: Sabritas Chicharrón de Cerdo (Bolsa), Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Atún en Agua (Enlatado). Snacks/Other: Cheesecake, Whey Protein Evolution WP100, Aceite de Coco Extra Virgen, Café. more...
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gaining 7.7 lb a week
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