Weigh In record (no journal entry) for 08 May 2017
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154.4 lb
Lost so far: 15.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1298 kcal
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Fat: 56.62g | Prot: 61.63g | Carb: 118.45g.
Breakfast: Kroger Protein Bar - Peanut, Dark Chocolate & Almonds. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Cucumber (with Peel), Sweet Red Peppers, Carrots, Hillshire Farm Naturals Slow Roasted Turkey Breast, Kroger Protein Bar - Peanut, Dark Chocolate & Almonds. Dinner: Evol Fire Grilled Steak Bowl. Snacks/Other: Margarita, Mrs. Renfro's Medium Salsa, Queso Chihuahua Cheese, Flour Tortilla. more...
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steady weight
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