| April 2024 |
| Wed 10th: |
734 *
|
56%
|
fat: 31.89g |
| |
protein: 41.39g |
| |
carbs: 70.06g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
533 *
|
41%
|
fat: 23.63g |
| |
protein: 24.81g |
| |
carbs: 55.38g |
|
-
|
-
|
| Mon 29th: |
465 *
|
36%
|
fat: 18.31g |
| |
protein: 22.69g |
| |
carbs: 51.57g |
|
-
|
-
|
| Wed 24th: |
577 *
|
44%
|
fat: 18.49g |
| |
protein: 22.35g |
| |
carbs: 79.28g |
|
-
|
-
|
| Thu 11th: |
1122 *
|
86%
|
fat: 32.45g |
| |
protein: 49.59g |
| |
carbs: 154.73g |
|
-
|
-
|
| Wed 10th: |
223 *
|
17%
|
fat: 3.21g |
| |
protein: 5.16g |
| |
carbs: 45.79g |
|
-
|
-
|
| Tue 9th: |
1076 *
|
83%
|
fat: 54.32g |
| |
protein: 33.35g |
| |
carbs: 118.05g |
|
-
|
-
|
| Mon 8th: |
1245 *
|
96%
|
fat: 64.52g |
| |
protein: 54.32g |
| |
carbs: 110.35g |
|
-
|
-
|
| Sun 7th: |
1173 *
|
90%
|
fat: 54.66g |
| |
protein: 49.20g |
| |
carbs: 123.37g |
|
-
|
-
|
| Sat 6th: |
1077 *
|
83%
|
fat: 55.15g |
| |
protein: 39.00g |
| |
carbs: 109.82g |
|
-
|
-
|
| Fri 5th: |
466 *
|
36%
|
fat: 19.02g |
| |
protein: 15.70g |
| |
carbs: 58.48g |
|
-
|
-
|
| Thu 4th: |
1283 *
|
99%
|
fat: 55.22g |
| |
protein: 58.26g |
| |
carbs: 138.16g |
|
-
|
-
|
| Wed 3rd: |
1252 *
|
96%
|
fat: 48.50g |
| |
protein: 43.64g |
| |
carbs: 159.59g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
495 *
|
38%
|
fat: 17.19g |
| |
protein: 24.58g |
| |
carbs: 58.76g |
|
-
|
-
|
| Sun 5th: |
204 *
|
16%
|
fat: 5.18g |
| |
protein: 10.59g |
| |
carbs: 29.83g |
|
-
|
-
|
| Sat 4th: |
270 *
|
21%
|
fat: 9.50g |
| |
protein: 9.25g |
| |
carbs: 36.25g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
502 *
|
39%
|
fat: 21.31g |
| |
protein: 15.56g |
| |
carbs: 59.81g |
|
-
|
-
|
| Fri 5th: |
848 *
|
65%
|
fat: 31.77g |
| |
protein: 42.95g |
| |
carbs: 95.74g |
|
-
|
-
|
| Wed 3rd: |
1093 *
|
84%
|
fat: 42.12g |
| |
protein: 44.33g |
| |
carbs: 139.07g |
|
-
|
-
|
| Tue 2nd: |
1176 *
|
90%
|
fat: 42.81g |
| |
protein: 69.98g |
| |
carbs: 131.44g |
|
-
|
-
|
