elekra's Journal, 08 March 2010

Yay, lost 1.4 lbs! Great considering I wasn't great with my calories this week.

162.6 lb Lost so far: 2.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 52.45g | Prot: 45.29g | Carb: 206.93g.   Lunch: Cucumber (Peeled), Cream of Tomato Soup (Prepared with Milk). Dinner: Cherry Garcia Ice Cream, Mashed Potatoes and Gravy, Chicken Strips, Biscuit. more...

1797 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...