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I've noticed that my calorie count begins to creep up from Thursday - Sunday (the last days of my week which starts anew each Monday when I weigh in). I will need to pay more attention to staying on track on the weekends. This is why keeping track is good, you start to notice patterns.
Diet Calendar Entries for 07 March 2010:
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1710 kcal
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Fat: 68.08g | Prot: 46.43g | Carb: 234.47g.
Breakfast: hot cocoa, traderjoe's salted butter, splenda, quaker oatmeal. Lunch: curiosity cola, pork shoulder, frozen vegetables, top ramen, cheetos. Dinner: pork shoulder, trader joe's cranberry walnut, salad. Snacks/Other: dark chocolate covered cherries, grapes. more...
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1953 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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