KatiKau's Journal, 03 June 2011

151.4 lb Lost so far: 12.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 45.39g | Prot: 54.39g | Carb: 317.95g.   Breakfast: 100 % Whole Wheat Bread, Blue Menu 50% less Calories Twice the Fruit Jam, Smooth Peanut Butter. Lunch: White Chocolate Macadamia Nut, 6 Inch Veggie Delight. Dinner: 6" Veggie Delite. Snacks/Other: Bananas, Organic Probiotic Yogurt (Vanilla). more...

2722 kcal

Activities & Exercise: Housework - 3 hours, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Sitting - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...