KatiKau's Journal, 17 July 2011

146.8 lb Lost so far: 17.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 45.40g | Prot: 42.10g | Carb: 143.00g.   Dinner: Bean Burrito. Snacks/Other: Smooth Peanut Butter, Yogurt Zero. more...

2191 kcal

Activities & Exercise: Sex - 1 hour and 30 minutes, Sitting - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...