KatiKau's Journal, 25 May 2011

152.8 lb Lost so far: 11.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2170 kcal

Fat: 83.00g | Prot: 50.20g | Carb: 308.00g.   Breakfast: Blue Menu 50% less Calories Twice the Fruit Jam, Smooth Peanut Butter, 100% Whole Wheat Bread. Lunch: Chocolate Chip Cookie Dough. Dinner: 6" Veggie Delite. more...

2563 kcal

Activities & Exercise: Shopping - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Walking (moderate) - 3/mph - 4 hours and 15 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...