Weigh In record (no journal entry) for 10 October 2011
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147.4 lb
Lost so far: 16.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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2366 kcal
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Activities & Exercise:
Sitting - 9 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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