KatiKau's Journal, 29 May 2011

Weigh In record (no journal entry) for 29 May 2011
151.0 lb Lost so far: 13.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2011:
2085 kcal Fat: 88.95g | Prot: 52.24g | Carb: 269.49g.   Breakfast: Blue Menu 50% less Calories Twice the Fruit Jam, 100 % Whole Wheat Bread. Lunch: Macaroni or Pasta Salad with Egg. Dinner: Macaroni or Pasta Salad with Egg, Blue Menu Tomato & Basil Pasta Sauce. Snacks/Other: Drink. more...
2340 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 40 minutes, Sitting - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KatiKau's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.