KatiKau's Journal, 13 September 2011

152.0 lb Lost so far: 12.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1868 kcal

Fat: 66.73g | Prot: 55.77g | Carb: 262.77g.   Breakfast: Smooth Peanut Butter, Jams and Preserves, 100% Whole Wheat. Lunch: Chocolate Cupcake, Cheese Pizza. Dinner: Miss Vickies, 6"Veggie Delite on Italian w Cheese & Honey Mustard. Snacks/Other: Peaches, Milk Chocolate Decorated Bunny. more...

2288 kcal

Activities & Exercise: Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...