Weigh In record (no journal entry) for 08 May 2017
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156.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1460 kcal
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Fat: 42.37g | Prot: 103.92g | Carb: 187.23g.
Breakfast: Bananas, Bob's Red Mill Chia Seed, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Sam's Choice Chocolate Chip Cookies, Mars Milky Way Bar, Lucerne Fat Free Cottage Cheese, Spinach, Eating Right Peeled Baby-cut Carrots, Red Delicious Apples, Justin's Nut Butter Natural Almond Butter - Classic. Dinner: Great Value Frozen Blueberries, Chobani 0% Plain Greek Yogurt (6 oz), Sprouts Farmers Market Whey Protein Isolate, Broccoli Flower Clusters. more...
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